Core Essentials provides lifestyle and personal fitness training, specializing in sport conditioning and designing individualized fitness and nutrition programs for our valued clients.

Our team promotes physical, dietary, and mental fitness with an holistic, effective approach to functioning on a daily basis. Every training session, group workout and nutritional guide is created with your needs in mind.

Contact Information

902-407-3338

Address

31 Queen Street
Dartmouth
NS
B2Y 1E9

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